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Easy Stretches for Hip Pain

Easy Stretches for Hip Pain

Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.

Source: Verywell health

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  • AAOS
  • Boston Children's Hospital
  • New England Baptist Hospital